Tag Archive: pool exercises

  1. Wellness Products and Aromatherapy at R&R Pools

    Products

        You made a goal to be fit, more active, healthier this year…but ugh! That treadmill has become your worst enemy!  We have ideas that will help to change your habits and make them more enjoyable than your typical everyday workout – Your Pool! Yes, I know, it is too cold for your outdoor […]

  2. The Benefits of Pool Workouts

    R&R News

    If you’re giving the treadmill some space – say, behind the hot water heater – maybe it’s time to think about taking your workout outside. No, not to the gym. You can get an amazing, calorie burning, muscle firming, metabolism-boosting, waist-trimming workout, right in your own backyard! Turns out your backyard pool, no matter how […]